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Gambling involves risking something of value on an activity whose outcome is determined by chance in the hope of winning a prize. It has existed in virtually every society since prerecorded history and has been incorporated into many customs and rites of passage. Its risks and consequences are complex and varied.
While most people enjoy gambling in moderation, it can become problematic for some individuals. For those who develop an addiction, gambling has negative social, family, and financial effects. It can cause stress, loss of control, and feelings of guilt and shame. It can also lead to depression and suicidal thoughts and behaviour.
People with a mood disorder, such as depression, are particularly vulnerable to developing a gambling problem. Mood disorders can trigger gambling problems and make them worse, and they can also interfere with treatment for gambling addiction.
There are a number of things you can do to help someone with a gambling problem, such as strengthening their support network, taking over their finances and closing online betting accounts. It’s also important to talk to a GP or find NHS support. You can also join a peer support group for gamblers, such as Gamlers Anonymous, which is based on the 12-step model used by Alcoholics Anonymous. They can offer advice and guidance, and you can find a sponsor, a former gambler who has successfully recovered from their gambling problem. It’s a great way to meet other gamblers who can relate to your own experiences, and you can learn how to cope with urges to gamble in the future.
