While many people consider gambling to be fun and social, the negative consequences of this activity can be significant. Gambling can cause stress, increase social tension, and negatively impact the economy. This article will explore some of the negative effects of gambling. This article provides tips to help you reduce the negative effects of this activity. Remember, gambling should only be considered one form of entertainment, not your entire life. Once you understand why you gamble, you can change your behavior and reduce the stress that it causes.
To reduce the risk of developing a gambling problem, you need to be sure that you’re willing to make a decision to stop. If you feel the urge to bet, resist it. Remember that you’ll slip up at some point. It’s OK to make mistakes, but keep working towards your recovery. For people who have serious gambling issues, an inpatient or residential treatment program may be a good option. You should speak with a therapist if you are struggling with the problem on your own.
The financial harms of gambling affect many people, not just the gambler. Five to 10 people are negatively affected by one person’s gambling problems. This number is three to four times greater than the prevalence of problem gambling among the general population. Approximately 30% of New Zealand adults report having a friend or family member with a gambling problem. Approximately 8% of New Zealanders have personally experienced financial harm as a result of a gambling addiction. Children and partners often experience the highest level of financial harm from problem gambling.