Coping With Gambling Problems

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Gambling involves staking something valuable on an event that is at least partly determined by chance, with the intent of winning something else of value. While the term “gambling” often conjures up images of slot machines, casinos and other large gambling venues, gambling can also be a part of many everyday activities such as buying lottery tickets or betting on a team’s chances in an office pool. While most adults gamble responsibly, some individuals develop a problem that requires professional help. A few million people (1%) meet diagnostic criteria for a gambling disorder, while 5-8 million have less severe problems.

In addition to the direct financial costs of gambling, a variety of other social impacts have been observed at individual, interpersonal, and community/society levels. These impacts can be either negative (i.e., increased debt and stress) or positive (i.e., improved mood and greater involvement in hobbies) and may have a lifetime duration.

If you’re coping with a family member with gambling problems, seek professional support. It’s important to recognize that addiction to gambling is often a mask for other underlying mood disorders like depression, anxiety and substance misuse. Getting these issues under control can significantly improve outcomes in gambling treatment and recovery. Framing the issue as a health related matter can reduce resistance and encourage engagement in treatment. Also, reaching out to other families with similar experiences can make it easier for you and your loved one to understand that they are not alone in their struggles.